{"id":414,"date":"2025-05-25T13:17:16","date_gmt":"2025-05-25T11:17:16","guid":{"rendered":"https:\/\/www.gingerninja.sk\/?p=414"},"modified":"2025-05-25T13:17:18","modified_gmt":"2025-05-25T11:17:18","slug":"cervena-celenka-skazy-na-spartan-race-ked-si-myslis-ze-fitko-je-nuda-a-masochizmus-je-lepsia-volba","status":"publish","type":"post","link":"https:\/\/www.gingerninja.sk\/index.php\/2025\/05\/25\/cervena-celenka-skazy-na-spartan-race-ked-si-myslis-ze-fitko-je-nuda-a-masochizmus-je-lepsia-volba\/","title":{"rendered":"\u010cerven\u00e1 \u010delenka skazy na Spartan Race: Ke\u010f si mysl\u00ed\u0161, \u017ee fitko je nuda a masochizmus je lep\u0161ia vo\u013eba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pam\u00e4t\u00e1te si, ke\u010f som tu v marci p\u00edsala \u010dl\u00e1nok o tom, \u017ee m\u00e1m kr\u00edzu pred kr\u00edzou stredn\u00e9ho veku a <strong><span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/www.gingerninja.sk\/index.php\/2025\/03\/06\/beh-pot-a-slzy\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">dala som sa beh<\/a><\/em><\/span><\/strong>? Tak okrem toho, \u017ee som sa prihl\u00e1sila na polmarat\u00f3n, ktor\u00fd ma \u010dak\u00e1 (na\u0161\u0165astie) a\u017e v septembri, prihl\u00e1sila som sa aj na <strong><span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/sk.spartan.com\/sk\" target=\"_blank\" rel=\"noreferrer noopener\">Spartan Race<\/a><\/em><\/span><\/strong>. Udialo sa to v janu\u00e1ri, tak\u017ee som vedela, \u017ee budem ma\u0165 <strong>na pr\u00edpravu dos\u0165 \u010dasu<\/strong> a <strong>zvl\u00e1dnem to<\/strong>. Ve\u010f m\u00e1m na to nieko\u013eko mesiacov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mesiace sa v\u0161ak menili na t\u00fd\u017edne, t\u00fd\u017edne na dni a ja som si uvedomila, \u017ee Spartan Race sa bl\u00ed\u017ei. Ke\u010f do \u0161tartu ost\u00e1valo nejak\u00fdch 48 hod\u00edn, <strong>za\u010dala som poriadne stresova\u0165<\/strong>. Vedela som toti\u017e, \u017ee ten <strong>5-kilometrov\u00fd beh<\/strong> zvl\u00e1dnem \u00faplne v pohode, av\u0161ak nebola som si ist\u00e1 svojou silou a t\u00fdm, \u010di zvl\u00e1dnem v\u0161etk\u00fdch <strong>20 prek\u00e1\u017eok<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najv\u00e4\u010d\u0161e stresy dorazili, ke\u010f mi pri\u0161iel e-mail so v\u0161etk\u00fdmi potrebn\u00fdmi inform\u00e1ciami. Nech\u00fdbala v \u0148om ani mapa behu, ktor\u00e1, samozrejme, obsahovala aj prek\u00e1\u017eky, ktor\u00e9 ma \u010dakaj\u00fa. Posledn\u00e1 pr\u00edprava pred behom? <strong>Vygooglila som si ka\u017ed\u00fa jednu z nich<\/strong> a sna\u017eila sa pr\u00eds\u0165 na to, ko\u013eko angli\u010d\u00e1kov budem robi\u0165, len\u017ee&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nie je Spartan Race ako Spartan Race<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na miesto \u010dinu som pri\u0161la zhruba hodinu a pol pred \u0161tartom. Prevzala som si v\u0161etky potrebn\u00e9 veci a za\u010dala stresova\u0165. V tej chv\u00edli mi toti\u017e do\u0161lo, \u017ee to nebude tak\u00e9 jednoduch\u00e9 (\u010d\u00edm som sa posledn\u00fd mesiac sna\u017eila upokoji\u0165).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160tartovala som o 12:10, no ke\u010f som videla be\u017ecov vo svojej \u0161tartovej vlne, bolo mi e\u0161te hor\u0161ie. Boli to toti\u017e profesion\u00e1li. A\u017e nesk\u00f4r som zistila, \u017ee som <strong>poka\u0161\u013eala registr\u00e1ciu<\/strong>. Namiesto toho, aby som sa prihl\u00e1sila do kateg\u00f3rie <strong>Open<\/strong>, prihl\u00e1sila som sa do <strong>Age Group<\/strong>. Myslela som si toti\u017e, \u017ee ide najm\u00e4 o vek&#8230;To v\u0161ak nebola pravda. <\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Kateg\u00f3ria \u201eOPEN\u201c je ur\u010den\u00e1 pre t\u00fdch, ktor\u00ed nechc\u00fa s\u00fa\u0165a\u017ei\u0165 v umiestnen\u00ed a chc\u00fa sa len zabavi\u0165. Kateg\u00f3ria \u201eAGE GROUP\u201c je ur\u010den\u00e1 pre s\u00fa\u0165a\u017en\u00fdch pretek\u00e1rov, ktor\u00ed sa chc\u00fa umiestni\u0165 v r\u00e1mci svojej vekovej skupiny a s\u00fa\u0165a\u017ei\u0165 s ostatn\u00fdmi podobnej vekovej kateg\u00f3rie a s podobn\u00fdmi zru\u010dnos\u0165ami.<br><\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No a tu som zistila, \u017ee som v tot\u00e1lnej prdeli. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Re\u00e1lne mi bolo \u00faplne jedno, v akom \u010dase dobehnem do cie\u013ea. <strong>Jedin\u00e9, \u010do som chcela, bolo dobehn\u00fa\u0165<\/strong>. \u010ci to bude o hodinu, hodinu a pol alebo dokonca dve, to som absol\u00fatne nerie\u0161ila.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race.png\" alt=\"\" class=\"wp-image-416\" srcset=\"https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race.png 1920w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-300x169.png 300w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-1024x576.png 1024w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-768x432.png 768w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-1536x864.png 1536w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-760x427.png 760w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ak ned\u00e1\u0161 t\u00fato prek\u00e1\u017eku, kon\u010d\u00ed\u0161<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">-Ako\u017ee \u00faplne?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u00c1no.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fdm, \u017ee som mala na hlave <strong>\u010derven\u00fa \u010delenku<\/strong>, som mala o nie\u010do pr\u00edsnej\u0161ie pravidl\u00e1. V Spartan Race Age Group to toti\u017e o\u010dividne funguje tak, \u017ee na trati s\u00fa ist\u00e9 prek\u00e1\u017eky, ktor\u00e9 be\u017eec jednoducho mus\u00ed absolvova\u0165. Pokia\u013e sa mu to nepodar\u00ed, diskvalifikuj\u00fa ho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No ale pekne poporiadku. <strong>Prv\u00e9 prek\u00e1\u017eky<\/strong> boli v pohode. S\u00edce mi sp\u00f4sobili poriadne modriny, zvl\u00e1dla som ich. K\u00fdm sme sa dostali k \u010fal\u0161\u00edm prek\u00e1\u017ekam, \u010dakal n\u00e1s <strong>trochu dlh\u0161\u00ed beh<\/strong>, ale ani to nebolo nie\u010do, s \u010d\u00edm by som si neporadila.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obrovsk\u00e1 kr\u00edza pri\u0161la pri <strong>prek\u00e1\u017eke s vodou<\/strong>. Nepova\u017eujem sa za dobr\u00e9ho plavca a nechod\u00edm do vody, v ktorej nedotiahnem na dno. Ke\u010f som teda do\u0161la k <strong>prek\u00e1\u017eke vo vode, ktor\u00fa som mala podpl\u00e1va\u0165<\/strong>, a uvedomila si, \u017ee to bude asi probl\u00e9m, cel\u00e1 mokr\u00e1 som vy\u0161la na hladinu s t\u00fdm, \u017ee <strong>idem robi\u0165 angli\u010d\u00e1ky<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu som ale zistila, \u017ee ide o prek\u00e1\u017eku, ktor\u00fa vzh\u013eadom na farbu svojej \u010delenky, mus\u00edm zdola\u0165. Rozklepan\u00e1 som sa k nej vr\u00e1tila a rozm\u00fd\u0161\u013eala, \u017ee \u010do teraz. Ve\u010f <strong>ak\u00e1 pussy budem, ke\u010f skon\u010d\u00edm tak skoro<\/strong>? Po chv\u00edli som sa teda rozhodla, \u017ee to sk\u00fasim. Na brehu st\u00e1l t\u00fdpek, ktor\u00fd robil prv\u00fa pomoc, tak som mu e\u0161te povedala, nech sleduje, \u010di sa vynor\u00edm. \ud83d\ude06<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No a vynorila som sa. Ani si neviete predstavi\u0165, ak\u00e1 hrd\u00e1 som na seba bola, \u017ee <strong>som sa prekonala<\/strong>. V tej chv\u00edli som si povedala, \u017ee ke\u010f som zvl\u00e1dla toto, zvl\u00e1dnem v\u0161etko&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HA-HA-HA. Prd makov\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010eal\u0161ie prek\u00e1\u017eky boli v pohode. I\u0161lo o <strong>podliezanie ostnat\u00fdch dr\u00f4tov<\/strong>, <strong>ch\u00f4dzu po extr\u00e9mne tenkej kladine<\/strong>, <strong>preliezanie<\/strong> prek\u00e1\u017eok a tak \u010falej. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Len\u017ee pri\u0161la \u010fal\u0161ia kr\u00edza.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00fa v\u00fdhovorku m\u00e1\u0161 ty?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f som videla pred sebou na zemi asi 20 kamenn\u00fdch g\u00fa\u013e, pri\u0161lo mi zle. Presne som vedela, \u010do ma \u010dak\u00e1, tak som sa rovno op\u00fdtala, \u017ee kde m\u00f4\u017eem robi\u0165 angli\u010d\u00e1ky. Len\u017ee som nemohla. I\u0161lo o \u010fal\u0161iu prek\u00e1\u017eku, ktor\u00fa mus\u00edm absolvova\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pre vysvetlenie, gule na zemi v\u00e1\u017eili <strong>35 k\u00edl<\/strong> (pre \u017eeny) a <strong>45 k\u00edl<\/strong> (pre mu\u017eov). \u00daloha bola jednoduch\u00e1. Zodvihn\u00fa\u0165 ich a prenies\u0165 nejak\u00fdch 10 metrov.  Prv\u00fd probl\u00e9m som mala so samotn\u00fdm <strong>dv\u00edhan\u00edm gule<\/strong>, ale potom som pri\u0161la na to, ako to urobi\u0165 tak, aby dobre bolo. Hor\u0161ie bolo <strong>postavi\u0165 sa s touto gu\u013eou v ruk\u00e1ch<\/strong>. Moje kolen\u00e1 maj\u00fa toti\u017e 120 rokov a b\u00e1la som sa, \u017ee po tom, \u010do sa s gu\u013eou postav\u00edm, bud\u00fa ma\u0165 150. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po p\u00e1r krokoch sa mi gu\u013ea vy\u0161mykla. Tak som si k nej sadla a uva\u017eovala, \u017ee \u010do idem robi\u0165. Dnes u\u017e ani neviem poriadne op\u00edsa\u0165, ako zle som sa c\u00edtila. <strong>Do o\u010d\u00ed sa mi tisli slzy<\/strong>, c\u00edtila som, \u017ee som <strong>klesla na svoje tot\u00e1lne dno<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako som tak sedela pri tej guli a zbierala silu na pokra\u010dovanie, z \u00favah ma vytiahol chlap, ktor\u00e9ho som obdivovala s priate\u013eom u\u017e na \u0161tarte. I\u0161lo toti\u017e <strong>o pretek\u00e1ra bez nohy<\/strong>. Cel\u00e9 preteky absolvoval s barlami. Ke\u010f sa dostal na moju \u00farove\u0148 a videl moje z\u00fafalstvo, len mi povedal: \u201eYou can do this, girl.\u201c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No a ja neviem, odkia\u013e som vyhrabala silu, ale postavila som sa, <strong>dvihla gu\u013eu a prek\u00e1\u017eku dokon\u010dila<\/strong>. So slzami v o\u010diach. Tomu p\u00e1novi som e\u0161te po\u010fakovala, vyjadrila re\u0161pekt a i\u0161la \u010falej. Ch\u00f4dzou. Lebo som nebola na dne len so silami, ale aj psychicky. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hej, aby ste vedeli, t\u00fdpek dobehol do cie\u013ea sk\u00f4r ako ja. \ud83d\ude02<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-2.png\" alt=\"\" class=\"wp-image-417\" srcset=\"https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-2.png 1920w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-2-300x169.png 300w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-2-1024x576.png 1024w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-2-768x432.png 768w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-2-1536x864.png 1536w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-2-760x427.png 760w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Spartan Race bez angli\u010d\u00e1kov? To ur\u010dite&#8230;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00fdm som pri\u0161la k \u010fal\u0161ej prek\u00e1\u017eke, \u010dakal ma op\u00e4\u0165 dlh\u0161\u00ed beh, v ktorom som si vst\u00fapila so svedomia. Popri tom som sa tie\u017e modlila, <strong>aby lezenie na lano nebolo tie\u017e povinn\u00e9<\/strong>, lebo to som vedela, \u017ee pokia\u013e to tak bude, kon\u010d\u00edm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u013ek\u00e1 \u010das\u0165 prek\u00e1\u017eok na pretek\u00e1rov \u010dakala a\u017e pred cie\u013eom. Boli \u00faplne ved\u013ea seba. Dokon\u010d\u00ed\u0161 jednu, m\u00f4\u017ee\u0161 \u00eds\u0165 rovno na \u010fal\u0161iu. Ve\u013emi ma pote\u0161ilo, ke\u010f som pri lan\u00e1ch <strong>videla priestor na angli\u010d\u00e1ky<\/strong>. Ani som sa nesna\u017eila sk\u00fasi\u0165 to, i\u0161la som rovno k pretek\u00e1rom, ktor\u00ed tam u\u017e sk\u00e1kali a klikovali. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prek\u00e1\u017eku po lan\u00e1ch som zvl\u00e1dla, \u010fal\u0161iu som op\u00e4\u0165 ani nesk\u00fa\u0161ala a <strong>i\u0161la robi\u0165 \u010fal\u0161\u00edch 30 angli\u010d\u00e1kov<\/strong>. To ich u\u017e bolo dohromady 60 a myslela som si, \u017ee tak to aj skon\u010d\u00ed. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 prek\u00e1\u017eky do konca, vyt\u00fa\u017een\u00fd cie\u013e som u\u017e videla. Dodrbala som sa v\u0161ak pri <strong>hode o\u0161tepom<\/strong> (m\u00e1m aj video, na ktorom je vidie\u0165 <strong>moju \u00fapln\u00fa rezign\u00e1ciu<\/strong>, ale to zverej\u0148ova\u0165 nebudem), tak\u017ee <strong>nakoniec som po\u010das Spartan Race robila 90 angli\u010d\u00e1kov<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Predposledn\u00e1 prek\u00e1\u017eka &#8211; <strong>slip wall<\/strong>, bola u\u017e len \u010dere\u0161ni\u010dkou na torte. S\u00edce som si takmer vybila zuby, ani za ni\u010d som sa nepustila lana a s posledn\u00fdmi silami sa na prek\u00e1\u017eku vy\u0161tverala, aby som mohla dobehn\u00fa\u0165 do cie\u013ea. Sta\u010dilo <strong>presko\u010di\u0165 cez ohe\u0148<\/strong> a bolo to. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na krk mi zavesili medailu, vzala som si <strong>tri\u010dko<\/strong>, <strong>ban\u00e1n<\/strong> a utekala za priate\u013eom, ktor\u00fd ma tam hodinu a pol \u010dakal (\u010fakujkam, Majko, nabud\u00face to bude r\u00fdchlej\u0161ie). So silami v koncoch, cel\u00e1 som sa triasla a bolo mi tot\u00e1lne do pla\u010du (hej, zas). Ke\u010f som sa vyd\u00fdchala, zbadala som e\u0161te jedn\u00e9ho pretek\u00e1ra, s ktor\u00fdm som sa zakecala na \u0161tarte, tak som ho e\u0161te i\u0161la pozdravi\u0165 a <strong>utekala pre\u010d z are\u00e1lu<\/strong>. Lebo som to potrebovala ukon\u010di\u0165 \u00daPLNE.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-3.png\" alt=\"\" class=\"wp-image-418\" srcset=\"https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-3.png 1920w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-3-300x169.png 300w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-3-1024x576.png 1024w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-3-768x432.png 768w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-3-1536x864.png 1536w, https:\/\/www.gingerninja.sk\/wp-content\/uploads\/2025\/05\/spartan-race-3-760x427.png 760w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nikdy viac?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dnes, ke\u010f sa sna\u017e\u00edm vsta\u0165 z postele s <strong>eleganciou dev\u00e4\u0165desiatro\u010dnej babi\u010dky<\/strong>, prem\u00fd\u0161\u013eam, \u010di som naozaj mala kr\u00edzu pred kr\u00edzou stredn\u00e9ho veku, alebo som jednoducho stratila zdrav\u00fd rozum. Moje telo vyzer\u00e1 ako mapa modr\u00edn a ka\u017ed\u00fd sval mi pripom\u00edna, \u017ee som sa rozhodla dobrovo\u013ene sa mu\u010di\u0165 namiesto toho, aby som si k\u00fapila nov\u00e9 top\u00e1nky ako norm\u00e1lny \u010dlovek v kr\u00edze.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale viete \u010do? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017eno je t\u00e1 boles\u0165 lep\u0161ia ne\u017e alternat\u00edva &#8211; prizna\u0165 si, \u017ee starnem. Tak\u017ee \u00e1no, <strong>v septembri ma \u010dak\u00e1 polmarat\u00f3n<\/strong> a ja sa u\u017e teraz te\u0161\u00edm, ako budem m\u00f4c\u0165 poveda\u0165 v\u0161etk\u00fdm, \u017ee som ho zvl\u00e1dla. Samozrejme, ak dovtedy n\u00e1jdem svoje kolen\u00e1, ktor\u00e9 som niekde stratila medzi tou 35-kilovou gu\u013eou a posledn\u00fdm angli\u010d\u00e1kom. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ak sa ma niekto op\u00fdta, \u010di by som i\u0161la na Spartan Race znova, odpoviem: <em>\u201eSamozrejme. Hne\u010f ako mi dorast\u00fa nov\u00e9 nohy a nau\u010d\u00edm sa \u010d\u00edta\u0165 podmienky registr\u00e1cie.\u201c<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pam\u00e4t\u00e1te si, ke\u010f som tu v marci p\u00edsala \u010dl\u00e1nok o tom, \u017ee m\u00e1m kr\u00edzu pred &hellip; <\/p>\n","protected":false},"author":1,"featured_media":415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":40,"footnotes":""},"categories":[8],"tags":[20,6],"class_list":["post-414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-beh","tag-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u010cerven\u00e1 \u010delenka skazy na Spartan Race: Ke\u010f si mysl\u00ed\u0161, \u017ee fitko je nuda a masochizmus 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